Welcome to Nourishlife Chinese Medicine Acupuncture

Personalised acupuncture and Chinese medicine supporting fertility, IVF, women's health, pregnancy, pain and wellbeing.

With more than 20 years of clinical experience, Dr Tia Bhana-Williams provides thoughtful, individualised care from our Newport clinic.

Take the guess work and panic out of your fertility.

Acupuncture for pain that is fresh or chronic. Its not yours to keep.

Effective and gentle treatments.

Make a clear plan that is tailored to you.

We will take things a step at a time, work towards being optimal rather and just functional.

Feel heard, acknowledged and supported.

Welcome to Nourishlife Chinese Medicine

Want to talk to the doctor directly?

Dr Tia Bhana-Williams (TCM)

For almost two decades, I have dedicated my practice to supporting women and couples through their fertility journey. I combine traditional Chinese medicine with a strong understanding of IVF timelines, hormone markers and reproductive medicine, ensuring your treatment is safe, strategic and aligned with your needs.

Every treatment is personalised.

Every formula is bespoke.

Every plan is created with intention.

My focus is simple: to strengthen your body, support implantation, improve egg quality where possible, and help you move through this chapter feeling informed, supported and empowered.

Dr Tia xx

Close-up of a woman with curly blonde hair wearing a light gray blazer and a white top, smiling and posing with crossed arms.

Client Reviews

“ I had the pleasure of visiting Tia for both of my pregnancies, and I couldn’t be more pleased with the experience. Her treatment rooms were always clean and inviting creating a warm, relaxing atmosphere. Tia consistently offered excellent support throughout my time there. Her positive outlook and professional care made a significant difference in my well-being during my pregnancies. I highly recommend her services to anyone seeking acupuncture, especially during such an important time”.

—Dannielle Christoforou

“I have been seeing Dr Tia for around 4 years now. She has been vital in helping me navigate and supporting me through IVF treatment, infertility, PCOS, endo and Adenomyosis. I truly believe her knowledge and treatment care helped me through my first miracle pregnancy and now through my second. She is approachable and caring and very informative.

—Tamara Knight

Dr Tia at Nourishlife is incredible. She is beyond informative, super caring and will work with you closely to get your beautiful journey on its way. Highly recommended.

—Tara Anthony

20 years of working in the local community

Special interest in:

Fertility & IVF
Natural fertility, and support alongside IVF.

Women's Health
Endometriosis, PMOS/PCOS, menstrual health, perimenopause and menopause.

Learn more at our blog

Pregnancy & Labour
Acupuncture and Chinese medicine throughout pregnancy and labour preparation.

Pain & Wellbeing
Acupuncture for pain, stress and general wellbeing.

Contact Us

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We can’t wait to hear from you!